libra STORIES

Energizing Secrets for Libras

The surprisingly easy way Libras can renew…

As an air sign, you’re smart. You’re a thinker, and you think a lot about yourself—like, perhaps you aren’t as brilliant as you (and others) think you are, and they’re going to find out you’re a fraud! Take a few moments to relax.

Yogis have known for centuries about the enormous potential of breath. Breathing deeply relaxes your entire body and mind. Exhale forcefully and you increase your energy. Pay attention to the flow of your breath in and out as you focus your mind. Inhale and exhale fully to relax the emotional center of the brain. With clarity comes the realization that you are just as awesome as you thought!

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