aquarius STORIES

Tape Up Trouble Spots, Aquarius

Areas Aquarians need to protect from injury…

Aquarius rules the shins, calves, and ankles, and you can be prone to injuries in these areas. If punishing workouts or too many hours spent in uncomfortable shoes have wreaked havoc on your feet and legs, the new, brightly colored elastic therapy tapes can ease pain and look good at the same time. Apply them along muscles, ligaments, and tendons for support and relief from overuse injuries. Tape ankles for stability, tape the calf for Achilles’ tendon pain, or apply the stretchy stuff under the arch and along the inner shin if you suffer from shin splints.

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