An energy bar is a good swap for a candy bar when it comes to a late-afternoon pick-me-up. But a cup of green tea, fruit and some string cheese are even better. But don't push yourself. Stick with one healthy choice until it becomes a habit and then see what else needs changing from there.
Your birth chart is a map of the sky at the moment you were born. Download the Sun Signs app to find out how the planets’ positions influence your life.