If your routine is disrupted, give yourself a break. Find a way to reroute your attention to the task at hand. If that entails a 20-minute meditation to reset your mind, go for it. Stressing out and wringing your hands is no way to deal with minor setbacks.
Your birth chart is a map of the sky at the moment you were born. Download the Sun Signs app to find out how the planets’ positions influence your life.