If racing thoughts and emotions are keeping you up at night, it's time to start journaling. A certain magic happens when pen touches paper. Practice free-form writing -- just let the thoughts flow. When the words stop, you're done. Try doodling or sketching, too. You'll tap into a different part of your mind.
Your birth chart is a map of the sky at the moment you were born. Download the Sun Signs app to find out how the planets’ positions influence your life.