If you want to improve and transform yourself, the first step is to become aware of the weaknesses which may be holding you back and preventing your evolution. These weaknesses might be your pride and short temper, your insatiable need for praise, your need to dominate, or your struggle to tolerate criticism.

Chris Hemsworth has a good balance between his need for movement and his tendency to be sedentary. He is just as likely to adapt to situations which require outbursts of initiative as to those which demand patience and perseverance.