A brisk afternoon workout will benefit both your physical and mental health. Sweating away the tension of the day will give you a feeling of Zen, so choose a lunch that will be as good for your brain as it is for your brawn. A grilled salmon sandwich or chicken rice bowl will give your mantra quite a workout.
Your birth chart is a map of the sky at the moment you were born. Download the Sun Signs app to find out how the planets’ positions influence your life.