If you really want to improve and transform yourself, the first step is to become aware of the weaknesses which may be holding you back and preventing your evolution. These are your shallowness, lack of sincerity, indifference, frivolity, and fear of commitment.

Although it sometimes seems easier to me to climb the rungs of the career ladder out there in the real world, if I merely sacrifice my domestic life, I am only trying to fool myself. I should accept the fact that my domestic life is the true basis and foundation of my development. All my career endeavors and success will be even more rewarding if they are supported by a safe, warm personal life.

Often BikeMan is too tense and irritable to stick to a task for long. He is easily bored and distracted, and his bouts of inattention usually keeps him from engaging in any action totally. He tends to start a multitude of projects, but rarely finishes them, because meanwhile he has started some new enterprises. It might be advisable for BikeMan to learn to coordinate his energies and actions, if he wants to avoid exhausting his vitality.

BikeMan finds himself feeling frustration and insecurity in his relations with other people, or in matters related to communication, until he finds the right direction for himself. He is fairly skeptical and sometimes overly rational, so he does not always trust in the power of his own imagination and emotions, and he is even more wary of other people’s imagination and emotions. His approach is sometimes hindered by pessimism, and people may find him cynical. He would do well to learn to be more generous with himself in his intimate and social relationships instead of immediately snuffing out other people’s spontaneous expressions of hope and goodwill.

To trust yourself better and gain self-assurance, the first step is to learn to say no. Once you are capable of saying no to others, you can say yes to life. You must develop your awareness of all the things you love and feel positive about, as well as all the changes you hope to make in order to enjoy life more. This is the foundation that will support you, the inexhaustible source and center of the transformation of your personality. Infantile anxieties which arose in childhood when you were helpless may be obstacles to your evolution. Sometimes they actually prevent you from daring to confront challenges you would be altogether capable of assuming now! One of the reasons you yield to these childhood fears so readily is that they procure a feeling so familiar to you that, although it is negative, it is a reassuring part of your identity. However, the more often you reinforce this complex by yielding to that feeling, the more unaware you become of your true emotional state. The irrational childhood fears have also reinforced your pessimistic tendencies. It is difficult for you to believe in the sunny side of life because of the pernicious little voice inside you that claims you don’t really deserve all this goodness. This side of you could undermine your vitality and force you to compensate or flee from reality. In doing so, you limit your power to bring about a positive change in yourself or your life. It’s a vicious cycle, and to free yourself, the first step is to free yourself from the fears which prevent you from taking full advantage of life. You can succeed if you arrange a relaxed, positive environment for yourself, establish sincere relations with one or two special people, and, if possible, finds a setting – perhaps a yoga class – in which you can practice relaxation exercises.