If The Weeknd really wants to improve and transform himself, the first step is to become aware of the weaknesses which may be holding him back and preventing his evolution:
– his excessive independence
– his fear of commitment
– his eccentricity
– his instability
– his fear of intimacy

To trust yourself better and gain self-assurance, the first thing The Weeknd must do is learn to say no. Once The Weeknd is capable of saying no to others, The Weeknd can say yes to life. The Weeknd must develop The Weeknd’s awareness of all the things The Weeknd loves and feel positive about, as well as all the changes The Weeknd hopes to make in order to enjoy life more. This is the foundation that will support The Weeknd, the inexhaustible source and center of the transformation of The Weeknd’s personality. Infantile anxieties which arose in childhood when The Weeknd was helpless may be obstacles to The Weeknd’s evolution. Sometimes they actually prevent The Weeknd from daring to confront challenges The Weeknd would be altogether capable of assuming now! One of the reasons The Weeknd yields to these childhood fears so readily is that they procure a feeling so familiar to The Weeknd that, although it is negative, it is a reassuring part of The Weeknd’s identity. However, the more often The Weeknd reinforces this complex by yielding to that feeling, the more unaware The Weeknd becomes of The Weeknd’s true emotional state. The irrational childhood fears have also reinforced The Weeknd’s pessimistic tendencies. It is difficult for The Weeknd to believe in the sunny side of life because of the pernicious little voice inside The Weeknd that claims The Weeknd doesn’t really deserve all this goodness. This side of The Weeknd could undermine The Weeknd’s vitality and force The Weeknd to compensate or flee from reality. In doing so, The Weeknd limits The Weeknd’s power to bring about a positive change in The Weeknd or The Weeknd’s life. It’s a vicious cycle, and to free The Weeknd, the first step is to free The Weeknd from the fears which prevent The Weeknd from taking full advantage of life. The Weeknd can succeed if The Weeknd arranges a relaxed, positive environment for The Weeknd, establishes sincere relations with one or two special people, and, if possible, finds a setting – perhaps a yoga class – in which The Weeknd can practice relaxation exercises.