If Justin Timberlake really wants to improve and transform himself, the first step is to become aware of the weaknesses which may be holding him back and preventing his evolution:
– his excessive independence
– his fear of commitment
– his eccentricity
– his instability
– his fear of intimacy

To trust Justin Timberlake better and gain self-assurance, the first thing Justin Timberlake must do is learn to say no. Once Justin Timberlake is capable of saying no to others, Justin Timberlake can say yes to life. Justin Timberlake must develop Justin Timberlake’s awareness of all the things Justin Timberlake loves and feel positive about, as well as all the changes Justin Timberlake hopes to make in order to enjoy life more. This is the foundation that will support Justin Timberlake, the inexhaustible source and center of the transformation of Justin Timberlake’s personality. Infantile anxieties which arose in childhood when Justin Timberlake was helpless may be obstacles to Justin Timberlake’s evolution. Sometimes they actually prevent Justin Timberlake from daring to confront challenges Justin Timberlake would be altogether capable of assuming now! One of the reasons Justin Timberlake yields to these childhood fears so readily is that they procure a feeling so familiar to Justin Timberlake that, although it is negative, it is a reassuring part of Justin Timberlake’s identity. However, the more often Justin Timberlake reinforces this complex by yielding to that feeling, the more unaware Justin Timberlake becomes of Justin Timberlake’s true emotional state. The irrational childhood fears have also reinforced Justin Timberlake’s pessimistic tendencies. Justin Timberlake finds it difficult to believe in the sunny side of life because of the pernicious little voice inside Justin Timberlake that claims Justin Timberlake doesn’t really deserve all this goodness. This side of Justin Timberlake could undermine Justin Timberlake’s vitality and force Justin Timberlake to compensate or flee from reality. In doing so, Justin Timberlake limits Justin Timberlake’s power to bring about a positive change in Justin Timberlake or Justin Timberlake’s life. It’s a vicious cycle, and to free Justin Timberlake, the first step is to free Justin Timberlake from the fears which prevent Justin Timberlake from taking full advantage of life. Justin Timberlake can succeed if Justin Timberlake arranges a relaxed, positive environment for Justin Timberlake, establishes sincere relations with one or two special people, and, if possible, finds a setting – perhaps a yoga class – in which Justin Timberlake can practice relaxation exercises.