If you want to improve your life, the first step is to become aware of the weaknesses which may be holding you back and preventing your evolution. These might be things like your perfectionism, your tendency to hyperfocus on minutiae, your over intellectualization, and your comfort with a constant state of worry.

Bad Nana may experience discord in relationships. Although she is friendly and outgoing and commits herself to friendships and partnerships, she often finds it difficult to balance her own needs, desires, and goals with the objective reality of others and their individual desires and needs. To understand and overcome this problem, she should accept the idea that every relationship follows more or less the same general scheme: a base of intimacy and an accomplishment or purpose apart from the relationship itself. If she succeeds in defining, through discussion and communication, what sort of intimate relationship she and her partners want to maintain and what accomplishment or purpose they hope to achieve, many conflicts will be avoided.

Bad Nana sometimes has a difficult time stabilizing her life and staying on track. She is proud of her intellectual abilities and sometimes overestimates them in a search for recognition and admiration. Yet, at other times, she might seem to scoff at other people’s opinions. At times, she tends to be overwrought and high-strung. Bad Nana might want to schedule frequent rest periods for herself.