If you really want to improve and transform yourself, the first step is to become aware of the weaknesses which may be holding you back and preventing your evolution: your shallowness, your lack of sincerity, your indifference, your frivolity, your fear of commitment.

Fernando Redondo’s emotions are fluctuating and unstable. Although he has the ability to detach himself from his emotions to analyze and observe them, this tendency sometimes prevents him from truly engaging himself in emotional terms and may act as a defense against any emotional impact. This is the reason why he subject all his feelings to an intellectual interpretation rather than yielding to them. It is also the reason why he might falter, hesitate, contradict himself and seem to say both yes and no when he has an opportunity to commit himself emotionally. Fernando Redondo should make a conscious effort to overcome this unconscious conditioning which may be related to his childhood. He must first learn to observe and assimilate other people’s feelings instead of rejecting them. This exercise will teach him to understand his own reactions and affects better.