If you really want to improve and transform yourself, the first step is to become aware of the weaknesses which may be holding you back and preventing your evolution. Overweening ego, need to show off, aggressiveness, and excesses can all be hindrances to your growth.
Aleksander Vinter thinks that healthy emotional development will require a conscious adaptation on the part of the person reading this, because they are still the captive of sensations which have never been clarified, and as a result, their sensitivity cannot really blossom fully. Although they seek close relationships and intimacy with people they trust to give them love and support, they sometimes feel alienated from other people and may withdraw into a remote bubble. Were they to open themselves fully to the world of relations with others, by the means of continual, subtle changes, they could prepare themselves for a total metamorphosis of their destiny. Both their sensitivity and their relationships would have access to a new path, more altruistic, open, and dedicated to others.